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   Hi I am Tanya,

 I am a passionate registered  counsellor, mindfulness couch and energy therapist. I specialise in holistic therapies, working with people in their entirety, to improve all aspects of their mental, physical, and  emotional  wellbeing.

Over the years I have I had my own personal,  emotional and health challenges.  I was feeling anxious, stress , and overwhelmed. I felt like my life was out of control.

 As a result, I turned to alternate therapies and found a way to balance and improve my own wellbeing. I soon developed a passion for yoga, meditation and natural therapies.  I was amazed at the results I was getting in my own life. This lead me explore how I could use these therapies to help other people. I went on to study counselling, life coaching, yoga and energy therapies. I love learning new skills and this has helped me to understand myself better and create balance in my own life. I soon realised that by combining these tools and techniques I had learnt; I could help other people improve their lives too. 

 Over the past  14 years, I have been working in corporate setting  as a  counsellor,  coach group facilitator. With all the skills I have gained through my work and study,  I decided to start my own business, and “Be In Harmony” become a reality  .   I wanted to focus more on mindfulness techniques to help others  create a sense of balance and control in their life. I love the work I do and feel blessed to be able to help others improve their life

My Work Is For You If:

  • You maybe feeling exhausted, stressed and  overwhelmed
  • You may feel stuck of frustrated with life and what to make a change.
  • Your may practice mindfulness, or have heard  about the idea and have some interest in knowing more
  • You care about living in alignment with your values.
  • You may have a experienced  that  voice in your  head known as the ‘inner critic’. You can be hard on yourself at times. 
  • You might describe yourself as something of an introvert. Needing time alone and to recharge your energy.
  • You sometimes feel a bit lost  and that  your life is out of control.
  • You might have an interest in spirituality and practice it in you own way.
  • You have a dream that you want to pursue, but you hold yourself back

 

My Therapy Style

I’m an empathetic, calm, gentle and relaxed therapist. I’m not a “rah rah” therapist, as that’s not me and I understand that  approach does not work for everyone. My approach is flexible, intuitive and insightful, and a little bit spiritual, but on a practical level.  I bring all these approaches together to create a practical workable action plan for my clients. I believe it’s about seeing my clients for the unique, and amazing people  they are. That’s why I use a combination of therapies to give my clients a personalized therapy program, so they can get the best results  from my services.

My Aim

 My aim is to give people the skills to create balance harmony, and self-growth in their lives.  I incorporate my passion for helping others, to provide therapies that deepens people connection to themselves. I work with people on a holistic leave incorporating mind, body, and emotions . I use my skills to help clients improve their life, so they can create a sense of balance and gain control of their lives

 

Holistic Therapy Qulifications

My Qualifications

  • Diploma of Counselling
  • Certificate IV in Life Coaching 
  • Diploma of Holistic Counselling
  • Acceptance and Commitment Therapy (ACT)
  • Acceptance and Commitment Therapy for Anxiety and Depression
  • Diploma of Hatha Yoga
  • Diploma in Mindfulness
  • Certificate in Thought Field Therapy Algorithms (TFT)
  • Reiki level 1 and 2
  • Bachelor of Early Childhood

 

Professional Membership

Australian Counselling Association

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