Harmonizing Energy Therapies

 Balance, Mind, Body Emotions, and Spirit

Harmonizing energy therapies are powerful therapies that bring a sense of balance, healing, and calmness to your mind, body, and spirit. The therapies are gentle and take a holistic approach to heal the energy system where the cause of in balance can be. Your emotions, stress, fears, physical tension, and limiting beliefs can be stored in your bodies energy field and impact on your ability to function at your full potential. An energetic healing treatment involves an assessment of your energy systems through personal consultation or light hands-on contact. Your therapist will use harmonizing energy therapies to clear blocks, rebalance and repair energy fields so, that you can reach your optimal leave of balance. A personalized program will be developed using a combination of therapies.  Harmonizing energy therapies available at Be In Harmony Include:


Thought Field Therapy (TFT)

Thought Field Therapy is an effective treatment that provides the emotional freedom to move forward in every area of your life. Thought Field Therapy uses nature’s therapeutic system to balance the body’s energy system promoting natural healing and improved mental health. The therapy involves tapping with the fingers at meridian points on the upper body and hands. Thought field therapy is an effective therapy for the rapid and natural healing of negative emotions. It can help you manage your stress, anxiety, and fear.


Yoga Therapy

Yoga Therapy involves a wide range of mind/body practices. Your therapist will personalize a program that may include yoga postural breathing exercises, relaxation techniques and meditation. Yoga therapy is tailored to your health needs. It helps to promote overall health and wellbeing. Yoga therapy is beneficial in bringing about emotional healing (including anxiety, depression and trauma), managing and overcoming fear, gain more self-confidence, managing stress and a sense of balance and peace.



Reiki is an energy healing treatment that works holistically on the body, mind, and spirit. Reiki is a natural, relaxing and safe method of healing, where healing vibrations are transmitted through the hands. The purpose of a Reiki treatment is to relieve stress, pain, release emotional blockages, accelerate natural healing, balance the body energies and support overall well-being. Reiki benefits include a feeling of relaxation, peace, security, and calmness.


Mindfulness Therapy

Mindfulness therapy is a guided session that assists you to focus your awareness on acknowledging and accepting your feelings, thoughts and bodily sensations. Mindfulness is about taking a holistic approach to the mind, body, and spirit. During your session, your therapist will take you through mindfulness exercises and practices. Mindfulness therapies give practical ways that empower you to self-manage your own moods, emotions and gives you greater awareness and insight. Mindfulness therapy brings a sense of calm and peace to the mind, body, and emotions.



You will be introduced to a range of meditation practices, including guided meditation, pranayama mediation (or breathing meditation), mantra meditation, and chanting. Your therapist will guide you through the meditation practice, so you can relax and connect with your inner sense of calm and balance. Mediation is suitable for beginner or those with some meditation experience. 

How Harmonizing Energy Therapies can help you

Harmonizing energy therapies assist in correcting the energy underlying many, physical, mental and emotional conditions. Energy therapies can be used as a relaxing healing session. The therapies are  also an effective treatment and healing of:

• Fatigue and exhaustion

• Stress

• In balances

• Low vitality

  • Anxiety

• Depression

• Fear

• Muscle Tension


 Harmonizing energy therapies sessions

Your harmonizing energy therapies can also be purchased as a single session or a package to rebalance mind, body, and spirit.

These therapies may also be used as part of your in holistic counselling or coaching therapeutic program by your therapist. 


How I work with you

When you purchase a Harmonizing  Energy Therapies package we begin with an email consultation. We discuss your needs and what energy blocks you are experiencing. Your therapist will develop an individual treatment plan using a combination of therapies to assist in rebalancing your body, mind, and emotions.  

 Sessions are available from the comfort of your own home online via Zoom. In-person treatments  are from my office in Berwick. 

After your session, a follow-up summary is emailed to you detailing a plan of action that we have designed during your session.


Disclaimer: Harmonizing Energy modalities represented on this site are for clients to balance the energy in their body in relation to negative emotions that may interfere with optimal wellbeing. Energy modalities cannot take the place of medical advice or treatment.

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