Weight Loss Sessions
Lose Weight and Feel More Confident
Make Lasting Change to Your Weight
Congratulations on making the decision to lose weight.
I am sure you have tried a variety of diets, meal plans, shakes or even diet pills before. You may have lost some weight; however, the challenge is keeping it off forever.
These diet plans are not effective ways of maintaining long-term weight loss.
Have you tried losing weight in the past, only to fall back into old eating habits?
Without realising it you fall back into old patterns, sabotage yourselves and gain the weight back that you worked so hard to lose.
If you want to make permeant and lasting change, you need to address the subconscious beliefs and patterns that hold you back.
Hypnotherapy changes the patterns that sabotage you.
One reason people eat is for comfort. They use food to comfort themselves so they feel better about life.
Even when you understand consciously that your behaviour is self-destructive and doesn’t match your intentions or desires to lose weight. The pattern has been established and is increasingly hard to break the longer it continues
The Power of Hypnotherapy for Weight Loss
Hypnotherapy is regarded as the most natural, safest and most successful method to reduce your weight.
That’s why Hypnotherapy is so powerful!
It is your subconscious mind that needs to be changed, as it is the subconscious that makes the big decisions when it comes to establishing patterns.
Hypnotherapy puts you in a state of relaxation, which makes it possible to access the subconscious mind. The subconscious can then be influenced in a positive way to change patterns that already exist. Leading to long-term and lasting changes in your weight.
Your Sessions Includes:
♦ Powerful hypnotherapy session to support long-term weight loss.
♦ Psychotherapy session to change unwanted patterns of behaviour.
♦ Optional Hypnotic Gastric Banding sessions available.
♦ Sleep hypnotherapy session to support your ongoing weight loss.
♦ Printable workbook filled with resources to support you on your journey.
Are you ready to:
Lose weight and feel more healthy
Improve your self-confidence and self-belief
Stop the unhealthy dieting cycle
Reduce your portion size
Eliminate sugar cravings
Increase your self-control with food
Be empowered to maintain healthy habits
Make yourself and your self-care a priority
Shift old behaviour and patterns that hold you back
Improve your mental and physical health
My counselling sessions with Tanya were an amazing experience. The different therapies helped me to heal and learn strategies for managing my own wellbeing. Tanya as a therapist has a lot of integrity and empathy. I found her to be intuitive and insightful. During my sessions, I had the space to express myself. I felt listened to and understood. I would recommend Tanya as a therapist to any time that wants to heal and create real change in their life.
(J .C, Monbulk Victoria, Australia)
I’m a busy mum when I first came to Tanya my life was chaotic. Through my therapy sessions, I was able to finally see how I was putting everyone else’s needs before mine. Through my sessions with Tanya, I was able to discover and give myself permission to tended to my needs. Tanya was able to guide me in a gentle, supportive way. I love the different therapy styles that Tanya used, I really felt cared for during my sessions.
(K. B, Victoria, Australia)
I experienced six therapy sessions with Tanya. The benefits I received from each session gave me an insight into the emotions I had been experiencing in different situations in my life. I learning to understand and handle these emotions to benefit my well-being. The sessions allowed me to be in tune with my thoughts, emotions, and actions. Tanya offered support and the space to evaluate and improve my life. The sessions assisted me to be more in control not feel so overwhelmed. Now I know when challenges came up and I can handle the situation in a more positive way due to the sessions. Learning about myself in a positive environment with a caring, non-judgement and supportive therapist, was a wonderful experience for me.
(A B, Mornington , Victoria, Australia)
“Thank you Tanya so much for the session. I really felt a difference afterwards; I was ready to face an upcoming challenge which I had previously thought I wasn’t up to, as I didn’t have the confidence. Not only was I calm and quietly confident when I went to my first acting class, but my confidence has continued to grow, and I am now comfortable in class. I highly recommend Tanya for any issue you may have. Tanya, once again, thank you.”
V.S Gold Coast, QLD, Australia
Tanya created a calm quiet space where you feel safe to explore and see barriers that are between you and what you want. Tanya guides you through the barriers so that you can be the best version of yourself and live the life you want, Thank you, Tanya.
C.B. Berwick, Victoria, Australia
I absolutely enjoyed my experience with Tanya. I felt safe and understood which allowed me to go very deep. I felt like Tanya was able to shift blocks that may have been there longer than I have known. I loved the way I felt afterwards. It was like a weight had been lifted.
(M.H, St Kilda, Victoria, Australia)
Email: [email protected]
Phone : (61) 0402 405 400
Sessions available in person and online via Zoom
Session Terms and Conditions
* All fees quoted in AUD
* Payment is accepted by card, bank transfer and PayPal.
* Payment is required one business day before the online booked session.
* In-person sessions can be paid on the day of your booking.
*Payment plan available for Harmony program. Payment will be billed monthly for 3 months.
* 4-session Harmony Program, must be used within 5 months of the date purchased.
* Please note: I’m grateful to receive such kind words from my clients. I do not include photos or full names in testimonials. This is with respect to maintaining my client’s confidentiality.
Cancellation Policy :
If you need to reschedule or cancel your booking, you can do so via booking calendar or by emailing me. I require at least 24 hours’ notice, otherwise, 50% of the fee is charged (unless it’s an emergency). This is with respect to my time, as well as other clients who may have wanted to book an appointment at that time, and of course, it’s with respect to you and your own healing journey.