Hypnotherapy, Counselling & Holistic Coaching
Are you ready to make lasting changes with ease and be the best version of yourself?
Let me help you:
Take Control of Anxiety & Depression
Relieve Burnout and Rebalance Your Nervous System
Sleep Well and Relieve Insomnia
Eliminate Your Phobias & Fears
Release Self Doubt & Believe In Yourself
Alleviate Your Pain Naturally
Achieve Your Ideal Body - Weight Loss Program.
Be Smoke Free - Quit Smoking Program.
It’s Time To Transform Your Life
One To One Sessions
Book a one-to-one session and I will create a personalised plan for your unique needs and goals.
Live Online Sessions
Join Be In Harmony Membership!
Be In Harmony Membership
Think of Be In Harmony Membership as your sanctuary you can access anytime you need to rebalance and calm your mind, body and emotions.
It’s available all in one place 24/7.
In as little as 15 minutes a day, you have access to the tools to transform your life from overwhelm to calm.
Join my Monthly Membership to access Coaching, Meditations, Sleep Hypnotherapy Sessions, and A Private Supportive Community.
Including free access to my Monthly live online sessions
Plus Full all-access pass to all three of my challenges!
A toolkit you can reach for any time you need to rebalance and harmonize your body mind, and emotions.
Realign your energy and feel a deep sense of calm and harmony today!
It’s so nice to meet you. Thank you for stopping by!
Allow me to share a little glimpse of who I am.
I’m a certified hypnotherapist, a compassionate counsellor, and a holistic coach. This unique blend of therapies allows me to create a tailored approach for each of my clients.
One thing you should know about me is I’m calm, empathetic and a great listener. I think this is my superpower. My clients tell me they enjoy the sense of calmness and grounding they experience in our sessions.
I’ve had my personal journey with anxiety and self-confidence. I truly understand that overwhelming sensation when uncertainty, anxiety, and apprehension start to dominate.
You know that feeling when your self-belief wanes and your inner critic seems to drain your energy?
As I navigated my own challenges with anxiety, I recognized that I needed to find a way to overcome these feelings and the constant sense of doubt.
I discovered the potential of Hypnotherapy, Thought Field Therapy, Counselling, Yoga, and Somatic Therapy. These therapies became my pillars in managing anxiety and nurturing self-confidence.
The creation of Be In Harmony came from the desire to help others navigate through anxiety and self-doubt.
Be In Harmony is a sanctuary where I blend my counselling, hypnotherapy, and coaching expertise to guide clients to create the lasting change they desire.
I would love to get to know more about how I can support you.
I have created these beautiful free resources to help you:
- Release Anxiety
- Rebalance your energy
- Calm your mind
- Create a sense of balance and harmony
I hope you enjoy them!
If you want to know more about the different therapies, checkout my Work With Me page.
Want to have a chat before we work together? Get in touch with me directly here.
I’ll introduce myself and tell you more about how your therapy sessions work, so you can ask any questions and decide if we’re a good fit.
My counselling sessions with Tanya were an amazing experience. The different therapies helped me to heal and learn strategies for managing my own wellbeing. Tanya as a therapist has a lot of integrity and empathy. I found her to be intuitive and insightful. During my sessions, I had the space to express myself. I felt listened to and understood. I would recommend Tanya as a therapist to any time that wants to heal and create real change in their life.
(J .C, Monbulk Victoria, Australia)
I’m a busy mum when I first came to Tanya my life was chaotic. Through my therapy sessions, I was able to finally see how I was putting everyone else’s needs before mine. Through my sessions with Tanya, I was able to discover and give myself permission to tended to my needs. Tanya was able to guide me in a gentle, supportive way. I love the different therapy styles that Tanya used, I really felt cared for during my sessions.
(K. B, Victoria, Australia)
I experienced six therapy sessions with Tanya. The benefits I received from each session gave me an insight into the emotions I had been experiencing in different situations in my life. I learning to understand and handle these emotions to benefit my well-being. The sessions allowed me to be in tune with my thoughts, emotions, and actions. Tanya offered support and the space to evaluate and improve my life. The sessions assisted me to be more in control not feel so overwhelmed. Now I know when challenges came up and I can handle the situation in a more positive way due to the sessions. Learning about myself in a positive environment with a caring, non-judgement and supportive therapist, was a wonderful experience for me.
(A B, Mornington , Victoria, Australia)
“Thank you Tanya so much for the session. I really felt a difference afterwards; I was ready to face an upcoming challenge which I had previously thought I wasn’t up to, as I didn’t have the confidence. Not only was I calm and quietly confident when I went to my first acting class, but my confidence has continued to grow, and I am now comfortable in class. I highly recommend Tanya for any issue you may have. Tanya, once again, thank you.”
V.S Gold Coast, QLD, Australia
Tanya created a calm quiet space where you feel safe to explore and see barriers that are between you and what you want. Tanya guides you through the barriers so that you can be the best version of yourself and live the life you want, Thank you, Tanya.
C.B. Berwick, Victoria, Australia
I absolutely enjoyed my experience with Tanya. I felt safe and understood which allowed me to go very deep. I felt like Tanya was able to shift blocks that may have been there longer than I have known. I loved the way I felt afterwards. It was like a weight had been lifted.
(M.H, St Kilda, Victoria, Australia)
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