Hypnotherapy, Counselling & Holistic Coaching.
Let Go Of Anxiety And Discover How To Be A More Confident You!Be Supported To Feel Calm, Confident, And Authentically You!

Hey, I’m Tanya,
If your ready to calm anxiety, feel more confident and improve your wellbeing.
Then welcome lovely human, you are in the right place.
I offer powerful counselling, hypnotherapy and holistic coaching, techniques I help you overcome anxiety, fear and self-doubt.
Ready to:
♦ Manage your anxiety, so it no longer controls you
♦ Build your self-belief & feel confident
♦ Loss weight and feel healthy
♦ Improve your mental and physical health
♦ Reach your potential in your life, work and relationships
I’m a clinical hypnotherapist, registered counsellor and holistic coach, for anxiety and self-confidence.
I want you to know that when you’re ready, you don’t have to make big changes on your own. I’m here to walk beside you on your journey to healing.
A Free Sleep Hypnotherapy Session.
Calm Anxiety While You Sleep
Sessions

One to One Sessions
♦ One to one sessions use powerful hypnotherapy, counselling and holistic coaching therapies to help you:
♦ Release anxiety so it no longer controls you.
♦ Transform feelings of self-doubt into confidence.
♦ Improve your overall mental health.

Reclaim Your Inner Harmony
A powerful 12-week tailored program for you to discover how to be free of anxiety and create inner calm.
You will be fully supported to:
♦ Release negative emotions.
♦ Build your confidence.
♦ Rebalance your energy

Weight Loss Session
Congratulations on making the decision to be a healthier you and lose weight.
Have you struggled with , crash diets extreme workouts and unhealthy strategies?
You made a smart choice to lose weight using the power of your subconscious mind.
Hypnotherapy is regarded as the most natural, safest and most successful method to reduce your weight.
♦ Lose weight and feel more health
♦ Make permeant and lasting change to your weight.
♦ Feel more confident

Quit Smoking Session
Congratulations on making the decision to stop smoking forever.
Have you tried a variety of different methods to Quit Smoking?
You have made the smartest decision to quit smoking for good using the power of your mind.
Hypnotherapy is regarding as the fasters, safest and most successful method to stop smoking.
♦ Be in control, no longer allowing a cigarette to control you
♦ A natural approach without chemical patches or pills.
♦ No withdrawals.
Kind Words
Ready to overcome anxiety and be more confident?
Nurture yourself with a 5 day self-care kit
If you’ve been feeling stressed, overwhelmed or anxious then it’s time to hit the reset button.
With this 5 day, self-care reset program, you’ll follow a series of 5 guided meditations and activities.
In less than 20 minutes each day, you’ll feel calmer with:
♦ Guided meditations to let go of stress and overwhelm
♦ Self-care practice to forge new, nurturing habits
♦ Journaling prompts to connect with yourself
♦ Tips to guide you on your self-care journey
Plus a BONUS deep healing meditation.

-Meet Tanya
Hello, and Welcome,
It so nice to meet you, thank-you for visiting.
Let me tell you a bit about myself.
I am introverted personality. I’m calm, empathetic and a great listener. I think this is my superpower. My clients tell me they enjoy the sense of calmness and grounding they experience for our sessions.
I have had my own journey with anxiety and self confidence. I know how it feels when doubt, anxiety and fear take over. That feeling you have when you don’t believe in yourself and your energy is being depleted by your inner critic.
When I started to experience my own personal challenges with anxiety, I knew I needed to find a way to overcome this constant sense of doubt I was feeling.
Through my own personal journey, I have learned to overcome my own anxiety and self-doubt. Now I understand myself better and I proud to be my introverted authentic self.
I started Be In Harmony to help people like me and you because I understand what you’re going through.
Be In Harmony is a place where I could use all my Counselling and Hypnotherapy techniques to help people like you overcome anxiety.
I would love to meet you and get to know more about you.
You can contact me here.
As an Introvert, your natural state is to doubt yourself and feel awkward in social situations.
Yep, how exhausting is it to make small talk with new people?
You often find yourself stuck in a cycle of overthinking and worrying.
Your “inner critic” voice holds you back. It keeps you stuck, and feeling like you’re not enough.
And sometimes, you feel like you can’t control your anxiety, and as a result, your mental health suffers. (I’ve been there too).
I used to be an anxious introvert like you.
The good news is!
I have found a way to calm, balance and improve my own well-being through my own experience with anxiety.
That’s why I want to help you to overcome anxiety, fear and self-doubt.

Free Resources
I have created these beautiful free resources to help you:
♦ Release Anxiety
♦ Rebalance your energy
♦ Calm your mind
♦ Create a sense of balance and harmony
I hope you enjoy them!
Let me make this a simple decision for you.
If you want to know more about the different kinds of therapy, take your time to check out my Work With Me page.
Want to have a chat before we work together? Get in touch with me directly here or book a no-pressure discovery call.
I’ll introduce myself and tell you more about how the counselling and therapy sessions work, so you can ask any questions and decide if we’re a good fit.
Follow Be In Harmony

Direct Contact
Email: ask@beinharmony.com.au
Phone : (61) 0402 405 400
Office: Berwick, Victoria
Australia.
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