∼ Self-Compassion & Presents will Awaken Inner Harmony~
I am Tanya a registered counsellor, holistic mindfulness coach and energy therapist.
My work is devoted to helping you feel less overwhelmed in this stressful, noisy world. At Be in Harmony I have created a supportive, nurturing space for you to take a mindful pause, reset and create more harmony in your life.
My work is right for you if you want a holistic approach to
- Clam overwhelm and anxiety
- Manage stress and create life balance
- Build your self-belief and confidence
- Feel more energized and balanced
- Create a meaningful and purposeful life.
With my services, you will be empowering with tools to help you rebalance and create inner calme.
If you are ready to get started. Book here I would love to work with you.
I offer one on one private sessions.
These sessions use a supportive holistic mindfulness approach.
That are designed to help you feel less overwhelmed in this demanding world.
You will learn more about how to:
More effectively manage stress and overwhelm.
Understand your unique values and strengths
Overcome your self-limiting beliefs.
Your session will help you to create inner calm, balance, and harmony in your life.
Session available online worldwide.
These kits are designed to support and enhance your wellbeing .
I offer a variety of kits, that provide you
with powerful holistic mindfulness tools to rebalance
and create inner calm.
Let go of overwhelm!
Nourish your inner world
with a beautiful Wellbeing Kit.
As a senstive personality I know what it’s like to feel exhausted and overwhelmed, as your energy is being depleted by the this busy and noisy world. When I started to experienced my own health emotional challenges. I knew I needed to find a way overcome this constant sense of overwhelm I was feeling.
I turned to alternative therapies as a way to rebalance my own energy. I developed a passion for Yoga, Meditation and Reiki. I was amazed at the results I was getting in my own life. I wanted to learn more. I knew that it was not enough just to treat the body but, I had to find a way to treat the mind and emotions.
I went on to study different modalities : Counselling, Mindfulness life coaching, Yoga Meditation and Reiki.
Through my own personal journey and learning different modalities. It has helped me to understand myself better and create balance in my own life.
I knew I wanted to do more with what I was leaning. I had to find a way to help others who felt like I was. That’s when I decided to start Be In Harmony. I place where I could use all my modalities to serve and help others, let go of overwhelm and create more harmony in their life.
I would love to work with you
I have created these beautiful free resources to help you:
~ Release Overwhelm
~Rebalance your energy
~ Calm your mind
~ Create a sense of balance and harmony
I hope you enjoy them !
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