fbpx
0402 405 400 [email protected]

Hypnotherapy, Counselling & Holistic Coaching

Are you ready to make lasting changes with ease and be the best version of yourself?

Let me help you:

Take Control of Anxiety & Depression
Relieve Burnout and Rebalance Your Nervous System
Sleep Well and Relieve Insomnia
Eliminate Your Phobias & Fears
Release Self Doubt & Believe In Yourself
Alleviate Your Pain Naturally
Achieve Your Ideal Body - Weight Loss Program.
Be Smoke Free - Quit Smoking Program.

It’s Time To Transform Your Life 

 

One To One Sessions

I offer a powerful blend of therapies that support you in making lasting changes with ease.

Book a one-to-one session and I will create a personalised plan for your unique needs and goals.

Programs

Hypnotherapy is one of the fastest and safest ways to make lasting changes to your health. Ready to take control of your health? Learn more about my transformational Weight Loss Program or Quit Smoking Program.

Live Online Sessions

Each month I hold a live online session.  In this guided session, I share a blend of hypnotherapy, journaling and energy healing. The sessions support you to heal, rebalance and recharge your energy.

 Join Be In Harmony Membership!

Be In Harmony Membership


Harmonize your Mind, Body and Emotions

Think of Be In Harmony Membership as your sanctuary you can access anytime you need to rebalance and calm your mind, body and emotions.

It’s available all in one place 24/7.

In as little as 15 minutes a day, you have access to the tools to transform your life from overwhelm to calm.

Join my Monthly Membership to access Coaching, Meditations, Sleep Hypnotherapy Sessions, and A Private Supportive Community.

Including free access to my Monthly live online sessions

Plus Full all-access pass to all three of my challenges!

A toolkit you can reach for any time you need to rebalance and harmonize your body mind, and emotions.

Realign your energy and feel a deep sense of calm and harmony today!

Tanya Francois

Meet Tanya

Hello, and Welcome,

It’s so nice to meet you. Thank you for stopping by!

Allow me to share a little glimpse of who I am.

I’m a certified hypnotherapist, a compassionate counsellor, and a holistic coach. This unique blend of therapies allows me to create a tailored approach for each of my clients.

One thing you should know about me is I’m calm, empathetic and a great listener.  I think this is my superpower. My clients tell me they enjoy the sense of calmness and grounding they experience in our sessions.

I’ve had my personal journey with anxiety and self-confidence. I truly understand that overwhelming sensation when uncertainty, anxiety, and apprehension start to dominate.

You know that feeling when your self-belief wanes and your inner critic seems to drain your energy?

As I navigated my own challenges with anxiety, I recognized that I needed to find a way to overcome these feelings and the constant sense of doubt.

I discovered the potential of Hypnotherapy, Thought Field Therapy, Counselling, Yoga, and Somatic Therapy. These therapies became my pillars in managing anxiety and nurturing self-confidence.

The creation of Be In Harmony came from the desire to help others navigate through anxiety and self-doubt.

Be In Harmony is a sanctuary where I blend my counselling, hypnotherapy, and coaching expertise to guide clients to create the lasting change they desire.

I would love to get to know more about how I can support you.

Freebies

I have created these beautiful free resources to help you:

  •  Release Anxiety
  •  Rebalance your energy
  •  Calm your mind
  •  Create a sense of balance and harmony

 

I hope you enjoy them!

Tanya Francois

Let’s Chat

If you want to know more about the different therapies, checkout my Work With Me page.

Want to have a chat before we work together? Get in touch with me directly here.

I’ll introduce myself and tell you more about how your therapy sessions work, so you can ask any questions and decide if we’re a good fit.

Kind Words

My counselling sessions with Tanya were an amazing experience. The different therapies helped me to heal and learn strategies for managing my own wellbeing. Tanya as a therapist has a lot of integrity and empathy. I found her to be intuitive and insightful. During my sessions, I had the space to express myself. I felt listened to and understood. I would recommend Tanya as a therapist to any time that wants to heal and create real change in their life.

(J .C, Monbulk Victoria, Australia)

I’m a busy mum when I first came to Tanya my life was chaotic. Through my therapy sessions, I was able to finally see how I was putting everyone else’s needs before mine. Through my sessions with Tanya, I was able to discover and give myself permission to tended to my needs. Tanya was able to guide me in a gentle, supportive way. I love the different therapy styles that Tanya used, I really felt cared for during my sessions.

(K. B, Victoria, Australia)

I experienced six therapy sessions with Tanya. The benefits I received from each session gave me an insight into the emotions I had been experiencing in different situations in my life. I learning to understand and handle these emotions to benefit my well-being. The sessions allowed me to be in tune with my thoughts, emotions, and actions. Tanya offered support and the space to evaluate and improve my life. The sessions assisted me to be more in control not feel so overwhelmed. Now I know when challenges came up and I can handle the situation in a more positive way due to the sessions. Learning about myself in a positive environment with a caring, non-judgement and supportive therapist, was a wonderful experience for me.

(A B, Mornington , Victoria, Australia)

“Thank you Tanya so much for the session. I really felt a difference afterwards; I was ready to face an upcoming challenge which I had previously thought I wasn’t up to, as I didn’t have the confidence. Not only was I calm and quietly confident when I went to my first acting class, but my confidence has continued to grow, and I am now comfortable in class. I highly recommend Tanya for any issue you may have. Tanya, once again, thank you.”

V.S Gold Coast, QLD, Australia

Tanya created a calm quiet space where you feel safe to explore and see barriers that are between you and what you want. Tanya guides you through the barriers so that you can be the best version of yourself and live the life you want, Thank you, Tanya.

C.B. Berwick, Victoria, Australia

I absolutely enjoyed my experience with Tanya. I felt safe and understood which allowed me to go very deep. I felt like Tanya was able to shift blocks that may have been there longer than I have known. I loved the way I felt afterwards. It was like a weight had been lifted.

(M.H, St Kilda, Victoria, Australia)

Contact

[email protected]

Ph: 0402 405 400

Office

Berwick, Victoria

Australia

Professional Membership

Let’s Get Social

Latest From The Blog

A Guide To Self -Compassion

A Guide To Self -Compassion

Many of us struggle with self-compassion. I personally view myself as a compassionate person, but self-compassion is something I have struggled with, in my own life. I’ve had to learn the skills of how to be kind and compassionate towards myself. Self-compassion takes...

A Journey of Self Reflection

A Journey of Self Reflection

  Recent events have touched us all in a deep and profound way. We have been forced to slow down and withdraw from our fast pace way of life. The life we once knew of filling every minute of every day with busy busy … came to a grinding halt. Without the busyness...

Five Ways To Release Emotional Overwhelm

Five Ways To Release Emotional Overwhelm

Let’s face it we can all agree on one thing,  2020 has been a year to remember. We have all been affected in one way or another I have been reflecting lately on the impact this year has had on my own personal emotional health. I have noticed that there is a lingering...

HOW TO RECONNECT WITH YOURSELF

HOW TO RECONNECT WITH YOURSELF

Developing a sense of connection to ourselves is about having a stronger sense of awareness of who we truly are.  Our unique strengths, gifts, and ideas.  It means going within and not looking outside of ourselves to fill the sense of connection. Often we look to the...

Lost in the busyness of your life.

Lost in the busyness of your life.

I was recently at the checkout at my local supermarket the other day. I noticed the checkout assistant asking each customer how are you. do you have a busy day today? Every person’s response was “yes I’m so busy”. I thought to myself how funny is it that we naturally...

Season of Letting go

Season of Letting go

The Season Of Letting Go In the southern hemisphere, we have made the transition into cooler weather. The morning air has become crisp and cool. The tree's branches are bare of their leaves, almost a symbol of bearing their soul. The trees have let go of all their...

Release Anxiety While You Sleep

 As you drift into a deep sleep release anxiety and enjoy a peaceful healing sleep. 

 

Download Your FREE Guided Hypnotherapy Session!

Check your inbox for your free download

Pin It on Pinterest